A transformational journey
Our diverse international team offers personalised care programs, integrating support, therapeutic approaches, and expert counseling. Discover an exclusive fusion of meditation, yoga, mindfulness and immersive nature experiences within our nurturing community, set amidst tranquil natural landscapes.
Take a break or even Reset your life
It’s all about your inner needs
Discover a rejuvenating experience at our retreat and mindfulness centre nestled in the serene Serra Da Estrela, Portugal. We offer a distinctive blend of meditation, yoga, workshops, therapy and much more. Allowing you to create your own retreat experience in a welcoming community.
Our programs provide a rare combination of therapeutic elements (counseling & coaching) with yoga, mindfulness, … against a backdrop of nature.
An enriching environment
A true transformation occurs through a profound retreat from the daily pressures and challenges, both physical and emotional.
Why choose New Life Portugal
Our experts offer personalised guidance and support. Guests gain practical tools for balance and well-being, integrating them into daily routines, even post-retreat. Research suggests longer retreats lead to lasting well-being improvements.
Our holistic approach combines yoga, meditation, mindfulness, nourishing meals, and healing therapies, promoting a conscious and healthy lifestyle. You will return empowered with a deeper understanding of healthy practices.
Are you seeking a place to disconnect from daily schedules, rediscover yourself, or even find clarity for meaningful decisions? We provide an ideal setting to break free from routines, offering options from the customisable ‘Just be Here’ to specific packages, revitalisation paths, or structured therapeutic programs, letting you decide.
You are at the right place.
Revitalisation paths
Feeling unsure?
Discover
Upcoming
Weekend retreats
Come and visit us for a weekend. Enjoy exploration, practice, and growth.
Enhance your journey with some special workshops, speakers, … or activities that serve your intention.
Personal stories
Testimonials
People from all the world visited New Life Portugal.
Some of them we’re willing to share their story.
Being there
for you
If you’re looking to reduce stress, heal from burnout, or find help for anxiety, depression, grief, loneliness, or compulsive behaviours, … we can help.
Our programs are specifically designed to provide our guest with one needs. They offer a daily structured shedule with a wide range of therapeutic elements rarely found all in one place with the benefit of being in nature, and a supportive community.
Bringing community life forward,
but you choose how you fill it in.