Retreat to Serra Da Estrela

No matter if you are an outdoor enthusiast, adventurer, foodie or more culturally interested, the Serra da Estrela Natural Park has plenty to offer to make anyone’s heart beat a little bit faster. A hidden gem on mainland Portugal, the Serra da Estrela temps you with more than 300 km of trails set in roughly […]

Why Nature is Good for Our Mental Health

When did we start to understand ourselves as separate from nature? We are utterly dependent on and interconnected with the intricate cycles of life and death and the transformations in-between those stages that are constantly happening all around and within us – oxygen, water, sun, plants, animals and microorganisms. Yet, cooped up in our comfortable, […]