About New life

In short

New Life Portugal, the ideal place to disconnect, rediscover yourself, or gain clarity. Get support via our therapeutic approach, integrative care, counselors and psychoeducational workshops.

Choose our flexible stay option ‘Just be Here’ or come to New Life Portugal for personalised reasons with our revitalisation paths or structured therapeutic programs.

Our holistic approach seamlessly blends yoga, meditation & healing therapies. Promoting a conscious and health-conscious lifestyle. Empower yourself with a profound understanding of healthy practices during your stay.

For those who ...
  • yoga-meditation-1
    want a small break or disconnect
  • man-relaxing
    are in need of a recharge
  • hand-with-heart
    look for self-development
  • shoulder-massage
    are in need to tackle an health or mental health issue such as burn out, tiredness, ...
Vision and Mission

Empowering Lives Through Transformative Wellness.

At New Life Portugal, our mission is to provide a sanctuary for individuals seeking transformative and enriching experiences to enhance their overall well-being.

We envision a world where people can disconnect from the chaos of daily life, reconnect with their inner selves, and gain clarity for making meaningful decisions.

Our holistic approach, rooted in mindfulness, aims to foster personal growth, resilience, and a conscious lifestyle.

For those who ...
  • yoga-meditation-1
    want a small break or disconnect
  • man-relaxing
    are in need of a recharge
  • hand-with-heart
    look for self-development
  • shoulder-massage
    are in need to tackle a mental health issue such as burn out, tiredness, ...

You don’t have to travel any longer to Tibet or India to get a life changing experience, you get it around the corner, here in Europe,
at New Life Portugal.

Community life

Discover many similarities between your own experiences and those of others. To remove barriers and shame, leading to deep healing.

Not also receiving, but also giving support to others, sharing stories leads to empathy of understanding others and yourself.

You have the chance to contribute and to enjoy the benefits of the community experience even after returning home.

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Experts when you need them

Our expert team can provide personalized guidance, offering practical tools for balance and well-being that effortlessly integrate into your daily routines, ensuring enduring benefits.

Research shows longer retreats contribute to lasting well-being improvements. Welcome to a transformative experience at New Life Portugal by choosing one of our programs.

Our approach

Crafted to offer a holistic haven for well-being, providing transformative experiences that go beyond traditional wellness concepts. 

Rooted in mindfulness, our programs integrate yoga, meditation, and healing therapies, fostering a supportive environment for self-discovery. If needed, with personalised guidance from experts, we cater to individuals seeking empowerment, a conscious lifestyle, and a profound escape from daily pressures. 

Join us on a transformative journey, where we embrace the essence of well-being for a healthier, happier, and more mindful life.

Cofinanciado por
Cofinanciado por

Project designation | Bringing New Life to Serra da Estrela – Portugal
Project code | POCI-02-0853-FEDER-047584
Main objective | Strengthening the Competitiveness of SMEs
Intervention region | center
Beneficiary entity | New Life Portugal, S.A.

Approval date | 22-12-2020
Start date | 02-04-2020
Completion date | 31-03-2022
Total eligible cost | 3.518.698,45 EUR
European Union financial support | FEDER – 1.143.577,00 EUR

The project consists of the introduction of a disruptive tourism concept in Portugal, focused on a fast growing niche, they offer support for people in burnout (Health Tourism), contributing to the sustainability and economic dynamism of one of the poorest and most decertified regions of the country.