June 16-18 – Embracing Compassionate Communication
This retreat offers an opportunity to learn essential mindfulness skills as it pertains to communication. We will uncover some of our reactive tendencies that emerge in dialogues and sometimes cause more pain than intended. By slowing down, embodying presence and learning to communicate with compassion and inner-confidence, we can create a space of shared humanity where we can hold each other with attention and care.
This retreat could be attended individually as well as with your spouse, partner or friend.