new life retreats

The two retreat days are designed to be interactive; encouraging of a lightness of Being; engaging short mindfulness practices; provide generative learning and new insights.

Each of the nine Enneagram styles will be visited over the two days of the retreat.

We will discover the psychodynamics of each style through narrative

Join us for this 2-day creative retreat on the topic of soulful living and personal freedom. We all experience feeling ‘stuck’ from time to time. We can get caught up in limiting narratives which can prevent us from expressing our authentic selves and leading the lives that our heart and

The relationship we develop with food reflects our attitudes towards ourselves as well as our environment and life in general. The contemplative practice of Mindful Eating leads to an awareness of our habits, thoughts, emotions, and motivations related to the act of eating. It also influences the many other ways

Build better relationships with those around you and discover what it really means to be open to intimacy through learning how to feel deeply and communicate from the heart, giving and receiving bodywork, and creating self-loving boundaries. The retreat will also help you ease tension and bodily pain through healing