In short
New Life Portugal stands apart and is unique as it is a mindful insight centre, offering a transformational journey that goes far beyond a typical vacation or retreat.
Unlike these generic newly trending – retreats & detox hotels, New Life Portugal boasts a diverse international team of specialists who curate a personalised therapeutic care pathway specifically tailored to your individual needs.
These pathways seamlessly integrate various therapeutic approaches, counseling sessions, and mindful practices designed to empower you on your path to long
lasting well-being.
For those who need ...
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Time for Reflection, Renewal, and Restoration -
Escape from the Everyday Routine -
Embracing a Healthier and Conscious Lifestyle -
Expert Guidance and Support
Vision and Mission
An integrative approach to recovery that extends beyond classical relaxation and mindfulness.
We combine the benefits of meditation, yoga, and nature immersion with delicious and nourishing meals, along with a variety of wellbeing therapies and counselling to address your specific physical and emotional needs.
This approach fosters a sense of deep connection with yourself and the surrounding environment, nurturing a profound sense of well-being that extends far beyond your time at our centre.
For those who need ...
-
Time for Reflection, Renewal, and Restoration
-
Escape from the Everyday Routine
-
Embracing a Healthier and Conscious Lifestyle
-
Expert Guidance and Support
You don’t have to travel any longer to Tibet or India to get a life changing experience, you get it around the corner, here in Europe,
at New Life Portugal.
Community life
Discover many similarities between your own experiences and those of others. To remove barriers and shame, leading to deep wellbeing.
Not also receiving, but also giving support to others, sharing stories leads to empathy of understanding others and yourself.
You have the chance to contribute and to enjoy the benefits of the community experience even after returning home.
Experts when you need them
Our diverse team of specialists creates a compassionate and personalised therapeutic pathway, tailored to your unique needs.
We believe in fostering a warm and welcoming environment, free from judgment, where you can feel at ease and fully engage in your journey.
We are not diagnosing or treating, while we recognise individuals may be facing challenges like depression, burnout, stress or after addiction care, we don’t operate as a medical clinic. Our focus is on providing a supportive and guided safe space in a full natural environment to find solace, clarity, and restore balance in your life.
Our approach
Our guests often express relief at finding a space that feels non-overwhelming and free from a medicalised atmosphere. They appreciate our approach, which empowers personal growth and transformation without labeling them or their experiences.
Recognising the value of our unique approach, even medical professionals refer their patients to us for a secondary, after care therapeutic pathway.
We offer a well-deserved respite after intense treatments, allowing some guests to further embark on a journey that will provide them long a lasting transformation.
Elements
Sessions & activities
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