Relax & Discover

7+ nights

Is life passing you by too quickly?
Do you feel like you can’t stop?
You’re always on the go and always running. Without a place to pause, sit and think for a moment, your days are starting to feel the same. At moments like these, it’s time to escape the grind and reorient yourself towards what is most fundamentally important.
Sanctuary for busy minds

1

Refocus on your body & mind

2

Tap into the power of community support

3

Mindfully reconnect to the world around you

You are looking for …
All programs offer a specific value to whatever you, as a guest, is looking for. If you can relate with one or more triggers from below … this program suits your needs.

Antidote to stress

Gain more clarity and calm

Restorative Holiday with focus on body/mind

Digital detox

Escape from busy society/citylife

Conscious self-care

It’s all about your inner needs
Rediscover slow living in the Serra da Estrela
Reconnect to yourself in our mountainside retreat, enjoying our luxurious facilities like a heated pool and sauna located in traditional stone quintas
Restore your vitality with nutritious meals, massage therapy, and walking in nature surrounded by the peace and tranquillity of the Serra da Estrela Natural Park
Mindfully realign yourself during our gently structured days in the New Life community, with yoga and meditation classes, mindful movement, and community sessions
It’s all about your inner needs

To bring you inner peace

Designed to let you escape from daily stress and routine
Perhaps you already know what you need and are looking for a supportive holistic community in a beautiful setting in which to do it. Alternatively, you may wish to spend time in a mindfulness-based wellness retreat learning more about sustainable self-care and nurturing personal growth.

To bring you inner peace

Designed to let you escape from daily stress and routine
Perhaps you already know what you need and are looking for a supportive holistic community in a beautiful setting in which to do it. Alternatively, you may wish to spend time in a mindfulness-based wellness retreat learning more about sustainable self-care and nurturing personal growth.

This program provides help for

Feeling unsure?

Included in this program

Peaceful, private ensuite room for 7 nights
3 nutritious, balanced meals per day
A 60-minute massage session
Research-driven community and nature-based activities
3 psycho-educational / experiential workshops per week
Carefully designed full week program
Unlimited coffee, tea, and refreshments
Relaxing and interactive evening activities
Daily program with yoga and mindful movement
Weekly community nature activity (weather permitting)
Morning sharing and guided meditation sessions (Mon-Sat)
Weekend activities such as themed weekend workshops and social activities
Access to our luxurious facilities, including heated pool, sauna, gym and meditation hall with 360° views of the mountains
Further personalise your stay with custom options from our Wellness Menu

Sanctuary for busy minds

Relax & Discover program
Ready to indulge yourself in complete inner resting and peace?
Starting from

€ 357

/ per night
*minimum stay 7 nights

Embrace

Wellness sessions
In our beautifull resort you can relax while having a swim, enjoying a sauna or massage. This is also the perfect place to do some yoga or movement practice.

Enjoy yourself

Mindfull in- and outdoor activities
Relax, enjoy and grow

Sanctuary for busy minds

Relax & Discover program
Ready to indulge yourself in complete inner resting and peace?
Starting from

€ 357

/ per night
*minimum stay 7 nights

Testimonials

What others love to share
At New Life we love to listen and learn from the people who visit us. Each person and story is unique, some of them love to share their experience.

Feeling unsure about this program?

Ask us any question
Ask us your question
*Call to national landline