Everyone can benefit from the power of yoga. It is healthy, makes you relax and unwind.
Studies have shown that practising yoga and meditation, or a combination of both, relieves pain in cancer patients, MS patients, those with immune disorders and high blood pressure, as well as those with back and neck problems and pain. But, everyone benefits from it. Do stretches and yoga in the privacy of our wellness area. This way your body becomes more flexible.
Everyone can benefit from the power of yoga. It is healthy, makes you relax and unwind.
Studies have shown that practising yoga and meditation, or a combination of both, relieves pain in cancer patients, MS patients, those with immune disorders and high blood pressure, as well as those with back and neck problems and pain. But, everyone benefits from it. Do stretches and yoga in the privacy of our wellness area. This way your body becomes more flexible.
Pamper yourself and enjoy a massage, have me-time to relax.
Let your worries melt away. Soothe aches and pains. We work with different specialised professionals who offer different massages. With our skilled massage therapists, you’ll be able to give yourself the permission you need to truly unwind.
Pamper yourself and enjoy a massage, have me-time to relax.
Let your worries melt away. Soothe aches and pains. We work with different specialised professionals who offer different massages. With our skilled massage therapists, you’ll be able to give yourself the permission you need to truly unwind.
Unwind and take a moment for yourself to exercise and enjoy your body.
In our wellness you can, amongst many other things, enjoy our fitness. Unwind and take a moment for yourself to exercise, work out and enjoy your body. Our fitness equipment includes dumbbell weights, a workout bench, a rowing machine, a curved treadmill, and a stationary bike with moving arms. We also provide small group mindful fitness sessions.
Unwind and take a moment for yourself to exercise and enjoy your body.
In our wellness you can, amongst many other things, enjoy our fitness. Unwind and take a moment for yourself to exercise, work out and enjoy your body. Our fitness equipment includes dumbbell weights, a workout bench, a rowing machine, a curved treadmill, and a stationary bike with moving arms. We also provide small group mindful fitness sessions.
Enjoy a moment of relaxation alone or with other guests.
In our wellness you amongst many other things relax in our sauna. Unwind and enjoy this moment of relaxation privately or together with other guests.
Enjoy a moment of relaxation alone or with other guests.
In our wellness you amongst many other things relax in our sauna. Unwind and enjoy this moment of relaxation privately or together with other guests.
Have a swim in our beautiful, heated pool. Unwind.
In our wellness you amongst many other things relax in our heated pool. The pool is located outside. Unwind and enjoy the beautiful scenery.
Have a swim in our beautiful, heated pool. Unwind.
In our wellness you amongst many other things relax in our heated pool. The pool is located outside. Unwind and enjoy the beautiful scenery.
Swim your way around the lake, the pool and the lagoon. A fun and unusual way to explore the spectacular nature and breathtaking scenery we’re lucky enough to be surrounded by.
Swim your way around the lake, the pool and the lagoon. A fun and unusual way to explore the spectacular nature and breathtaking scenery we’re lucky enough to be surrounded by.
Help us with the fruits, vegetables and more we grow on our own land.
During your stay, you enjoy tasty and beneficial meals containing plenty of fresh fruits and vegetables, lean proteins, low GI foods, and probiotics. We use products grown on our own land like fresh fruits and vegetables. NLP supports local artisan and regional small businesses. By helping in our garden, you can be part of this wonderful experience.
Help us with the fruits, vegetables and more we grow on our own land.
During your stay, you enjoy tasty and beneficial meals containing plenty of fresh fruits and vegetables, lean proteins, low GI foods, and probiotics. We use products grown on our own land like fresh fruits and vegetables. NLP supports local artisan and regional small businesses. By helping in our garden, you can be part of this wonderful experience.
With explanations of flora, fauna, geology, and local businesses in the region.
Guests will be able to choose from a selection of short, medium, and longer exclusive trails. Your experienced guide will provide explanations of flora, fauna, geological features, and local farms and businesses in the region. You will also learn routes to nearby lakes and rivers, picnic spots, and restaurants in the surrounding area, not to mention the best spots for contemplative and mindfulness practice.
With explanations of flora, fauna, geology, and local businesses in the region.
Guests will be able to choose from a selection of short, medium, and longer exclusive trails. Your experienced guide will provide explanations of flora, fauna, geological features, and local farms and businesses in the region. You will also learn routes to nearby lakes and rivers, picnic spots, and restaurants in the surrounding area, not to mention the best spots for contemplative and mindfulness practice.
A mix of short, medium, and long trails suitable for all experience levels.
A mix of short, medium, and longer exclusive trails suitable for all fitness and experience levels led by an experienced guide. As with the hiking tours, you’ll learn about wildlife and plant life, local farms and businesses, and the best routes to get to nearby swimming spots, picnic spots, restaurants, and places for quiet relaxation time.
A mix of short, medium, and long trails suitable for all experience levels.
A mix of short, medium, and longer exclusive trails suitable for all fitness and experience levels led by an experienced guide. As with the hiking tours, you’ll learn about wildlife and plant life, local farms and businesses, and the best routes to get to nearby swimming spots, picnic spots, restaurants, and places for quiet relaxation time.
Immerse yourself in the world of wild mushrooms on field trips with knowledgeable guides. Immerse yourself in the world of wild mushrooms on field trips with knowledgeable guides from CERVAS. Take leisurely strolls along picturesque trails and learn all about mushroom identification, growth, and life cycles, as well as medicinal and gastronomic uses.
Immerse yourself in the world of wild mushrooms on field trips with knowledgeable guides. Immerse yourself in the world of wild mushrooms on field trips with knowledgeable guides from CERVAS. Take leisurely strolls along picturesque trails and learn all about mushroom identification, growth, and life cycles, as well as medicinal and gastronomic uses.
Participants will visit sites such as the villages of Melo, Folgosinho, and Linhares de Beira. Excursions will be led by a knowledgeable trained guide from the local area. Make your visit even fuller by connecting with the local culture. Participate in seasonal activities such as the shepherds’ summer festivities, cheese and chestnut festivals, cherry tree blooming, mushroom hunting, and more. You’ll learn about the region, make friends - and have lots of fun.
Participants will visit sites such as the villages of Melo, Folgosinho, and Linhares de Beira. Excursions will be led by a knowledgeable trained guide from the local area. Make your visit even fuller by connecting with the local culture. Participate in seasonal activities such as the shepherds’ summer festivities, cheese and chestnut festivals, cherry tree blooming, mushroom hunting, and more. You’ll learn about the region, make friends - and have lots of fun.
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RNET 9979 9980 9981 10162 10276 – RNAAT 295/2022