Revitalisation paths

Addiction aftercare & relapse prevention

You will have time to take care of your body, heart, and mind through our holistic programming.

Our alumni tell us regularly that they feel like they can truly be themselves here, all while experiencing a sense of ‘belonging’.

So, you’ve done some deep work on how to shift out-of-control behaviours through inpatient or outpatient addiction treatment programs, but don’t quite feel ready to step back into the fast pace of life yet?

You will have time to take care of your body, heart, and mind through our holistic programming. We will focus particularly on helping you deepen healthy routines and habits. Life story meetings, counselling, and exercise will nurture you along the recovery path you have already begun. Hearing the stories of others who have struggled with addiction inspires hope and determination.

Our alumni tell us regularly that they feel like they can truly be themselves here, all while experiencing a sense of ‘belonging’. This helps to reduce the feelings of shame and isolation that often go along with addictive behaviours, while at the same time restoring your confidence and sense of self-worth.

Available programs

About this path

What are pre-addiction and addiction aftercare and who are they for?

You have struggled with addiction in the past but you’ve started your recovery journey and worked hard to shift out-of-control behaviours through inpatient or outpatient treatment. Or perhaps you already have a period of sobriety under your belt and are looking for support.

Alternatively, you may be struggling with behaviours that feel close to becoming addictive habits and would like help addressing these issues. Substance misuse is one of the most common challenges, but other areas where addiction can become a problem include relationships, gambling, social media, and devices.

Get in touch to find out we can help you work on preventing harmful habits by uncovering the causes motivating your behaviour, learning about different resources, developing a healthier lifestyle and acquiring new tools.

What means real happiness for you?

Feeling unsure?

How can New Life help?

Studies indicate that meditation practice and mindfulness-based interventions can be effective tools for addressing substance misuse and other addictive behaviours. All our programs include group mindfulness, yoga, meditation, and mindful movement sessions to introduce you to the benefits of these practices and establish a regular routine to take home with you.

One-on-one sessions with our counsellors and life coaches give you the chance to look into the causes behind your addictive tendencies and behaviours. Our experts guide you in creating practical plans for preventing relapse and maintaining sobriety.

You’ll be able to share your experience with people going through similar challenges, allowing you to let go of the shame and stigma often associated with addiction and truly heal from within. Our secluded mountain sanctuary gives you a safe space to focus on your recovery without outside distractions.

Gain valuable insight into attachment, dependence, and other addiction-related issues through our workshops and weekly practice themes based on personal growth topics like ‘Forgiveness and Compassion', 'Emotional Regulation', and ‘Boundaries and Relationships'.