Enjoy the beauty of the Serra Da Estrela while doing your daily meditation.

You can enjoy meditation with our experienced meditation teacher, you’ll have the opportunity to ask questions or receive guidance on how to improve your practice. You can also choose a specific exercise to work on, or study topics relating to mindfulness and meditation that you have a particular interest in. It’s an excellent way to enhance your progress and gain the full benefits that mindfulness and meditation can bring to your life.