Weekly Schedule Overview

Weekly schedule overview

Get an idea of how a week at New Life can be filled-in

When your with us, you will find a detailed schedule on a weekly base on the notice board at the entrance to the lounge,
below is just a quick reference. You can also download a full example schedule here.

You can also ask for a copy any time at front office.

Note – this is an example of what is possible, not a fixed schedule.

Mon - FriSatSun
07:00 - 07:30Morning MeditationSelf Guided Meditation
07:30 - 08:30BreakfastBreakfast till 09:00
08:30End of Noble Silence
08:30 - 09:00Morning Community Meeting
MorningsPersonal programme options, including f.e.
- 1:1's
- Small Group Classes
- Working Meditation
- Other Community Activities
Weekends are a gentle mix
of downtime for relaxation and
regulation, and light social, community,
nature and cultural activities
12:00 - 13:30Lunch
Afternoons- Educational Workshops
- Light afternoon activities
- Yoga or Mindful Movement
- Free time
18:00 - 19:00Dinner
Evenings- Relaxing and restorative evening sessions
- Social activities
- Community integration time
21:30Rest & Noble Silence