This interactive workshop is about unpacking the myths and preconceptions about meditation. As we discover together the benefits and pitfalls of the practice, you can slowly embark on a journey that can deeply transform and enrich your life.
The most important thing to remember is to approach meditation with a friendly, curious, non-judgmental attitude.
This interactive workshop is about unpacking the myths and preconceptions about meditation. As we discover together the benefits and pitfalls of the practice, you can slowly embark on a journey that can deeply transform and enrich your life.
The most important thing to remember is to approach meditation with a friendly, curious, non-judgmental attitude.
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