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Personal Development & Wellbeing

7+ nights

Commencing on a journey of personal development can greatly enhance overall wellbeing, allowing us to better show up for ourselves and those we care about.

New Life Portugal serves as an ideal starting point for this transformative path, offering a diverse array of therapeutic modalities and wellbeing practices.From meditation and yoga to mentoring and body breath work, each element is carefully designed to nurture your health and realign your focus.

Rooted in wellness and mindfulness, this pathway is tailored for individuals seeking a deeper connection to their physical and mental wellbeing.By investing in your inner resources, you create space to clarify your priorities and lay the ground-work for a lifestyle that supports personal growth
Main benefits

Cultivate greater emotional, mental, and physical well-being

Develop skills and practices for personal growth and self-awareness

Realign focus and priorities to live a more fulfilling and purposeful life

Nourish health and well-being through integrative mind-body practices

Create healthy habits and mindful movement routines for long-term wellness

Foster a supportive community for encouragement and accountability

Gain clarity and insight through self-reflection and introspection

Pathway Highlights

Engage in a variety of therapeutic elements and well-being activities, including meditation, yoga, mentoring, ...

Participate in integrative mind-body practices to enhance physical well-being and mental clarity.

Receive support and guidance from experienced mentors and practitioners.

Explore mindfulness techniques to cultivate greater presence and awareness in daily life.

Utilise journaling and quiet time for self-reflection and personal growth.

Begin your transformational journey

Personal Development & Wellbeing pathway
A journey that goes far beyond a typical relaxing vacation or retreat.
Total price*

€ 2485

Includes your accommodation, all meals and participation in all sessions, workshops and classes we organise.
** minimum 7 nights commitment needed,
to help you gather long lasting well being
This therapeutic pathways is meticulously crafted to offer a profound exploration of mindfulness, self-discovery, and long lasting well-being.
An international team of specialists at New Life Portugal collaborates to curate personalised therapeutic care pathways that address your specific needs and goals.
We understand that each individual journey is unique, often driven by specific personal needs and aspirations. Guests come to us seeking more than just a getaway or retreat; they seek a real, long lasting, transformative experience.
We combine the benefits of meditation, yoga, and nature immersion with a wide variety of therapeutic approaches and counselling to address your specific physical and emotional needs.
Fully guided and Research-driven


What others love to share
At New Life Portugal we love to listen and learn from the people who made their journey with us. Each person and story is unique, some of them love to share their experience.

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