This workshop is about creating a deeper understanding of this quite popular construct called Mindfulness which refers to focus, awareness, insight, attitude, and presence.
Nevertheless, it’s also essential to understand how mindfulness is used within the health context to support balance and well-being and how the practice can support and sustain your transformation process after your journey at New Life Portugal.
This workshop is about creating a deeper understanding of this quite popular construct called Mindfulness which refers to focus, awareness, insight, attitude, and presence.
Nevertheless, it’s also essential to understand how mindfulness is used within the health context to support balance and well-being and how the practice can support and sustain your transformation process after your journey at New Life Portugal.
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