This workshop is happening at the end of the week. By this point, guests already have a broader understanding about the topic of the week, therefore it is possible to dive deeper into the week’s topic and promote an embodiment of the tools, mindsets and practices presented during the week.

For that reason, this workshop’s intention is to promote more than an intellectual understanding, it aims to promote possible ways of integrating the concepts and practices in the guests daily lives and cultivate awareness about their thoughts, behaviours, choices and emotions.