Grief recovery

28+ nights

Inner peace and accepting is key to grief recovery

What’s important is to create space and pay attention. How do you feel? In what ways does the major change you’re experiencing affect your relationship with yourself, others, and the world?

Designed to build inner peace – Are you having a hard time? You are not alone. Our life coach and counsellors provide advice and discreet, personal support. Practical and emotional guidance in turbulent times.
How do we adjust to loss or transitions?
Life transitions are part of being human. Some have a bigger and more painful impact on us than others. Moving house, changing careers, losing a job, becoming a parent, a severe illness or accident, the end of a relationship, or the death of a loved one are all events that can profoundly affect our lives.

These challenging experiences can bring up difficult thoughts and emotions. You may resist and reject the change in your life. You may feel stuck because the old normal doesn’t exist anymore but you’re unable to find a way to adjust to the new reality. What’s important is to create space and pay attention. How do you feel? In what ways does the major change you’re experiencing affect your relationship with yourself, others, and the world?

Get in touch to find out how our highly trained team and research-based program can help get you through your time of upheaval, so you can have a hopeful new beginning.
We are here for your rest.

How can New Life help?

Research suggests that exercise, meditation and yoga can help alleviate symptoms of anxiety and depression, both of which are often linked with stressful life events or loss. All our programs include group mindful movement, yoga, and meditation sessions. You can also opt to work one-on-one with trained instructors for more intensive benefits.
Our retreat-like setting and excellent wellness facilities allow you to focus fully on healing and self-care. In our Resilience and Wellness Paths, our professional counsellors and life coaches can help you process your emotions, make meaning of your experience, and prepare for what's next.
Workshop topics and weekly themes such as ‘Gratitude and Generosity’, 'Wonder and Awe', and ‘Transitions’ equip you with the tools and resources you need for accepting and embracing change and accessing your inner resources of self-compassion, courage, and resilience.
Sharing your experiences with others going through similar feelings of loss and disruption can provide invaluable support, helping you feel less alone and better able to re-envision your path forward. Through daily practice, you'll learn to integrate our community resources to support your personal growth.

Grief recovery

Available options

Each of our paths is in relation to a program.

28+ nights
from € 312
Reconnect & Heal
/price per night
min. stay 28 nights

Gently Structured Program

Life Coach / Counselling

Meditation Orientation

Mindful Movement

Mindful Cuisine

Positive Psychology

Transition group

Workshops

Enjoy Absolute Silence

Enjoy nature

Fitness area

Morning sharing

Feeling unsure?
*Call to national landline
*Prices vary by season and location and do not include taxes and fees.