Perhaps you already know how you wish to show up in your life but are stuck. Perhaps you are in a life transition and need time to pause, catch your breath, and make wise choices.
Our team will help you to identify what it is you’re longing for and take steps towards that end. They can suggest ways to best use our community resources to help you achieve your goals. Our program offerings such as journaling, movement, mindfulness, and quiet time will all help you to slow things down, so that you can look deeply into areas of your life that need some compassionate care.