Relax, we are here
The Centre
Centre Elements
An integrative approach, we combine yoga, meditation, nature, workshops, nourishing meals, therapies, counselling and a tranquil environment. These elements encourage our guests to adopt a more conscious and health-conscious way of life
Area & surroundings
Area & surroundings
The beauty of the surrounding natural environment is a restorative force in itself, providing you with the perfect setting to nurture your inner world.
Practice meditation and yoga as you gaze out over our valley, or
pamper yourself with a sauna or massage. Venture further and enjoy all the outdoor activities in the surrounding region.
"Some moments of inner peace is what I needed the most"
Quote by Sarah Losana
Guest rooms
At New Life Portugal, every room has its own tranquillity and peace of mind vibe. They are welcoming sanctuaries that invite you to go both inside and outside.
Respite and solitude. Connection and conviviality.
At New Life Portugal, you don’t have to choose between elemental parts of what makes us human. With nature right on your doorstep, you will rest in the rhythms of the Portuguese countryside, surrounded by sunshine, birdsong and exquisite views.
Gallery
The Centre
Mindful cuisine
During your stay, enjoy tasty and beneficial meals containing plenty of fresh fruits and vegetables, lean proteins, low GI foods, and probiotics. We serve minimal processed foods.
Located in the Serra Da Estrela Natural Park, a certified UNESCO Global Geoparks site