What we offer

Breath – Our contemplative hall offers panoramic views of the valley. Enjoy the beauty of the Serra Da Estrela while doing your daily meditation, yoga, and mindfulness practices.

Contact us if you have extra questions about our contemplative hall.
*Call to national landline

Our

Contemplative hall embraces

Breathwork

Breathing can reduce stress and anxiety, everybody can benefit from it.

Mindful movement

Our body-mind teachers specialising in yoga, breathwork and mindful fitness.

Meditation orientation

Enjoy the beauty of the Serra Da Estrela while doing your daily meditation.

Yoga instructions

Everyone can benefit from the power of yoga. It is healthy, makes you relax and unwind.

Unwind your toughts

Give extra attention to your body and senses

Combine your escape from society and daily challenges with some yoga, meditation and mindful movements. Enjoy our contemplative hall with beautiful views over the valley.

Combine your retreat with some mindful movements.

Other facilities

Discover our other facilities and learn more about your stay at New Life Portugal. Enjoy our wellness, living room or community center and our Therapy center.

Reset your body and mind

Images say more than words
Any questions?
*Call to national landline
Find your inner relax
Start your journey today