Inês Capela studied Psychology in England at Middlesex University London, and completed her studies in Clinical and Health Psychology at Universidade Católica do Porto. She conducted research in Portugal and Spain, developing mental health interventions and programs while investigating the effectiveness of those approaches to several mental health conditions (e.g., depression, anxiety, eating disorders).

She worked in a primary care unit, a university, a private practice and psychiatric clinic for substance abuse treatment, which gives her the ability to intervene with a broad range of mental health issues.

Apart from her clinical experience, she is an outdoors lover, enjoys catching waves, going for long walks, and breathing the cold air of the mountains. She also loves traveling and languages. You can speak to her in Portuguese, English, and Spanish.