Therapy center

Psycho-educational and body-mind workshops as part of your program.

We feature regular psycho-educational and body-mind workshops as part of our weekly program. On weekends we may also have additional workshops with invited teachers. Just share your interests with us and we’ll happily let you know what’s on.

Mentoring sessions are a private One to One session with our Mindfulness Teacher to provide personal guidance on the New Life Programme.

The sessions offer an opportunity for further explanation, repetition, and refinement of the tools concepts and ideas, to develop your understanding and awareness, so that you more resourced and able to apply them to the specific challenges and situations in your life.

Reset and realign your life in the direction of your vision.

Life coaching at New Life Portugal is about realigning with the life you really want to live. Your coach will support you to bring clarity and focus to the things you want to cultivate in life, guide you to understand what holds you back, and bring together the tools and awareness to empower you to take more consistent conscious action in the direction of your goals.

We have specialised training and experience in a wide variety of therapeutic modalities.

Our counsellors and coaches are informed about diversity and structural issues, and they recognize the importance of trauma-informed care. We do not provide trauma treatment, as this is long-term, specialised work.