Counselling + Therapy

March 5, 2022
Teacher in Residence – Tom Goldstein We are happy to announce a pilot for our new forthcoming Teacher in Residence program.
February 21, 2022
The importance and benefits of intentional traveling and going on holiday. Ever returned home and felt unfulfilled by your travels?
October 31, 2021
Alongside our physical, mental and emotional wellness, spiritual health is an important part of our holistic wellbeing. While conflating spirituality with the more traditional practices of counselling hasn’t always been welcomed. Spiritual counselling is increasingly considered a useful tool for re-establishing a connection with the deepest depths of our souls.
October 12, 2021
It’s a sad fact but grief is largely inevitable. At some stage in our lives, we will all experience a kind of loss, whether that’s mourning the death of a loved one, feeling sad over the end of a deep and meaningful friendship or struggling to get over the loss of a job, house or other important life element.
July 16, 2021
When seeking therapy rituals and practices to benefit your mental wellbeing, you might come across group therapy or group work.